Our Premium Masoor Dal is a high-quality, carefully sorted, and cleaned split red lentil, renowned for its rich, earthy flavor and numerous health benefits. This versatile and nutritious dal is an excellent source of plant-based protein, fiber, and essential minerals.

Key Features:

• High protein content (22-25%) for muscle growth and maintenance
• Rich in dietary fiber (7-8%) for healthy digestion and satiety
• Excellent source of iron (3.9mg per 100g) for healthy red blood cells
• Good source of potassium (1150mg per 100g) for heart health
• Rich in minerals like phosphorus, magnesium, and zinc
• Gluten-free and vegan-friendly

Culinary Uses:

• Curries and stews
• Soups and chowders
• Salads and side dishes
• Vegetarian and vegan recipes
• Mix with rice or roti for a nutritious meal

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Nutritional Information (per 100g):

• Energy: 355 kcal
• Protein: 22-25g
• Fat: 1.2g
• Carbohydrates: 59g
• Fiber: 7-8g
• Sugar: 1.8g
• Sodium: 2mg

Storage:

• Store in an airtight container
• Keep in a cool, dry place
• Shelf life: 12 months

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