Our Premium White Chickpeas, also known as Chole or Kabuli Chana, is a high-quality, nutrient-rich legume, carefully sorted and cleaned for culinary excellence. These versatile and nutritious chickpeas are an excellent source of plant-based protein, fiber, and essential minerals.
Key Features:
- High protein content (19%) for muscle growth and maintenance
- Rich in dietary fiber (8%) for healthy digestion and satiety
- Excellent source of iron (3.7mg per 100g) for healthy red blood cells
- Good source of potassium (1100mg per 100g) for heart health
- Rich in minerals like phosphorus, magnesium, and zinc
- Gluten-free and vegan-friendly
Culinary Uses:
- Hummus and dips
- Salads and side dishes
- Curries and stews
- Vegetarian and vegan recipes
- Mix with rice or roti for a nutritious meal
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Nutritional Information (per 100g):
- Energy: 364 kcal
- Protein: 19g
- Fat: 2.5g
- Carbohydrates: 60g
- Fiber: 8g
- Sugar: 2g
- Sodium: 2mg
Storage:
- Store in an airtight container
- Keep in a cool, dry place
- Shelf life: 12 months
Health Benefits:
- Supports heart health
- Regulates blood sugar levels
- Promotes digestive health
- Boosts energy levels
- Supports immune function