Our Premium Masoor Dal is a high-quality, carefully sorted, and cleaned split red lentil, renowned for its rich, earthy flavor and numerous health benefits. This versatile and nutritious dal is an excellent source of plant-based protein, fiber, and essential minerals.
Key Features:
- High protein content (22-25%) for muscle growth and maintenance
- Rich in dietary fiber (7-8%) for healthy digestion and satiety
- Excellent source of iron (3.9mg per 100g) for healthy red blood cells
- Good source of potassium (1150mg per 100g) for heart health
- Rich in minerals like phosphorus, magnesium, and zinc
- Gluten-free and vegan-friendly
Culinary Uses:
- Curries and stews
- Soups and chowders
- Salads and side dishes
- Vegetarian and vegan recipes
- Mix with rice or roti for a nutritious meal
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Nutritional Information (per 100g):
- Energy: 355 kcal
- Protein: 22-25g
- Fat: 1.2g
- Carbohydrates: 59g
- Fiber: 7-8g
- Sugar: 1.8g
- Sodium: 2mg
Storage:
- Store in an airtight container
- Keep in a cool, dry place
- Shelf life: 12 months
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